We meet 4 times a week Monday, TUesday, Thursday and Saturday at Odoru Dance Studio to learn Bellydance, Breakdance, Burlesque, House, Hiphop, Cardio, and Yoga. This is all level welcome.

At Do Double Dutch We love jumping Double Dutch! Jumping Double Dutch makes us laugh and smile. It is a fun cardio exercise. We meet to jump Double Dutch regularly. It does not matter if you haven't jumped in 20 years or ever, we can help you Do Double Dutch in no time!

We meet every SAT and SUN from 1pm to 2pm at Heartbeat House and dance away as Bollywood Stars SAT involves a cardio blast and exercises all muscles Bollywood style and then we relax it out in a stress free yoga meditation SUN we take on all the hot moves from Bollywood and form our own choreography and become our very own Bollywood stars The group is all for all levels and the most important thing is to turn up and have fun....there is no contest to who can dance the best, just a contest to see …

We have a monthly free fitness hike that explores the different parks in the LA metro area. You should join if you want a small group vibe of people who are interested or already committed to healthy living. This is a one-of-kind group led by an elite fitness instructor/wellness consultant who wants to help set you up with resources to help you with weight loss goals, injuries, and more! It is designed to be an easy hike for your cardio workout, with 15-minutes of strength training and yoga-ins …

What: 45 minutes of cardio & strength training withKyle followed by 45 minutes of yoga & stretching with Ty in the same class! When: Class dates and times are announced via email blasts. To receive Emails, send an email to CardiYogaLA@gmail.com Where: The Park on Ocean Ave./Marguerita Who: Anyone + Everyone All Levels Are Welcome! Cost: FREE for our trial group!!! We need your opinions! Class will be usually be $20.

TONE-BO AEROBIC KICKBOXING is a full body dynamic workout that uses rock, pop, hip hop & inspirational music to get you in the most amazing shape possible! This workout includes dance, boxing, Tae Kwon Do, self-defense, weight training, abs & lower body floor exercises! My Tone-Bo Summer Session begins Monday, May 14th and will run 7 weeks through Friday, June 29th. My workouts are: Monday-Wednesday-Friday early mornings from 5:30am to 6:30am; and Tuesday and Thursday nights from 6:15pm to 7:15p …

Hello you people out there who want to sweat and burn some major calories while getting your hip-hop on! This cardio hip-hop class is perfect for new dancers and more advanced dancers alike! This class is taught by a professional dancer, Torri Counts. Its fun, energetic and great for your cardio! We'd love to have you! It's free!!!

The purpose of this Boot Camp is to help you lose weight, tone get lean and feel great about yourself. This particular boot camp is unique by applying and  ideal combination of weight training, plyometrics and cardio that will get your body strong and uplift your spirit, a perfect way to start your day and feel energized and positive. All fitness levels are encouraged to participate . Just bring a yoga mat and 5lbs weights if you have. Ready for chang before the summer? JUST DO IT! :)

Zumba is an EXCITING Latin dance aerobic workout! It combines Latin rhythms, beats and music along with fun moves to create a dynamic fitness program that you'll never forget! The ultimate workout that you will absolutely LOVE, MISS when you're not in a class and BRAG to your friends & family about! You can burn up to a 1000 calories in one hour while getting the best cardio workout you'll ever experience! Zumba includes rhythms from Salsa, Merengue, Cumbia, Reggaeton, Belly Dance, Flamenco, Tan …

Get Fit. Dance Sexy. Have Fun! Dance a GoGo is a dance fitness program comprised with Pop music and dancing for the ladies to achieve their fitness goals while having fun strutting their sexiness. This group is to announce our upcoming workshop on our sexy cardio program, Burlesque workshops and many more fun dance classes that will get you sweaty and sassy! If you're into dancing like a Pussycat Doll and grinding like Beyonce' would, furthermore love Burlesque the movie, then YOU should join us …

Zumba Instructor, Angela, get's the party started from the stage, while Drummer Rene rocks out to the music on the dance floor! Whether you are new to Zumba, or just want a change of scenery from your standard gym fitness room, start your weekend right with us as we "Zumba in the Club." The Club is open for this Zumba class only. And there won't be a mat or weight in sight to remind you you're working out!

… Do you know 30 people to try out the new Miracle Mile Fit Club workout, which includes cardio & resistance training for any health goals? No fees for the workouts! We are looking for people who want to lose weight, get toned or take athletic performance to the next level. Progress can be measured and charted for Free by your coach including weight loss (or gain if that's the goal) & body fat loss. Workouts are every week! Can't wait to play Tug of War and work out with you in the grass! We ho …

Get your sweat on with some non-stop grooving!! Let's increase our stamina and get fit together! :D

… I teach you EXACTLY how without counting calories, killing yourself at the gym, doing long hours cardio.

… A cardio-dance workout he created to encourage you to move,  groove, and be active your way. He guarantees a fun, exciting, invigorating hour of dance-fitness party that will leave you energized! Let's MOVE! Let's GROOVE! It's More Than Just a Workout... It's a PARTY!!!

    Gals 20-35 who want to make new friends and enjoy the beautiful city that we all live in. Why? Because sometimes it’s nice to just have a little "girl" time. Take part in lunches, shopping, working out, visiting museums and galleries, movie nights, cooking, manicures, DIY, all kinds of fun stuff. Possibilities are endless. (Free Fun too!) Whether its sipping mimosas at Sunday brunch, or taking a Cardio Barre class, Gals Who Lunch is fun and inter-active group of young ladies getting together …