An entire team of fitness professionals dedicated to providing you with the most effective work out program available. There will be no guess work. We will provide nutrition, workouts, diet plans, diet trackers, grocery tours, cooking classes, weekly calls, boot camps, and a lot of MOTIVATION! Come for Free! We want you to experience our energy and speak with other boot campers about their success with our program. We are creating healthy lifestyles everyday and making a lot of friends in the pr …

… The Instructor has been teaching women’s self-defense classes, cardio kick-boxing, and self-defense/arrest & apprehension tactics to Bail Recovery Agents for years. Whether it is for fun, getting into better shape, gaining confidence, fellowship, or learning a complete combat system, there is training available for everyone no matter their age* or experience. Wednesday night classes are more focused on Combat techniques/Applications Saturday Morning classes are more focused on fundamentals; form …

… May clinic w/ James Wilson from BikeJames.com, mtb fitness and skills guru June 1st weekend riding and camp out at Steamboat Springs Urban assault technical ride clinic - Confluence Park Monday night basic skills ride Saturday classics ride "new meetup"  clinic on bike set up, positioning, basic riding techniques "new meetup" on bike training, strength, cardio, skills - all abilities All information can be found under the Discussion Tab up top or new Meetups listed below. This should be your b …

Denver Tennis Players is an Active Meetup Group that allows local players to congregate, share stories, and plan matches. All Tennis Players are welcome to join, young or old, near or far. DTP is the place to be!

… So you'll still experience the Beachbody workouts you have seen advertised on TV (like P90X, Insanity, Turbo Fire, Hip Hop Abs, RevAbs, and many more)…all for FREE and most importantly, NO PRESSURE. Cardio, Core, Plyometrics, Karate, HIIT (High Intensity Interval Training) and More--but also with a twist--again more to follow on that.  :) Bring and Workout with your friends or meet new ones!  If nothing else, my goal is to make sure you have FUN--if you aren't having fun--you probably won't want …

Have fun working up a sweat with Zumba. Zumba is an easy cardio exercise class that will have you burning hundreds of calories while doing salsa and merengue type moves. I've have three children and Zumba-ed the weight off with all three. It's not a workout, IT'S A PARTY!

My goal is to bring a healthy, energizing alternative to Denver night life," This isn't a rave. It's fitness clubbing, a new concept created by DJ Darina Miteva that blends European nightclubbing with high-energy cardio workouts. Fit clubbing is a new alternative for health-conscious people to transition from an outdoor spring/summer workouts to indoor fall/winter training sessions

Scott's Denver Boot Camp is an hour long workout filled with muscle toning and fat slashing exercises. Designed for both men and women, the program consists of weight training, cardiovascular exercises, and core strengthening. Our classes keep getting called the best workout in Denver. With the most and best reviews in Denver, instructor, Trainer Scott Harwood, gets you in amazing shape lickity split. We also offer nutritional guidance with our program. This program is for ALL FITNESS LEVELS. Th …